One of the most important lifestyle factors is your diet. To improve or optimize your health, it is critical that a nutritional assessment be completed and that a healthy diet becomes an important goal to achieve.
In addition to “one on one” nutritional counseling, other options incorporate experiential learning with the use of the teaching kitchen. The kitchen experience will be able to engage you on this path to healthy living.
We are fortunate to have Kristyn Hall, RD as part of our team. Kristyn was named as one of the Top 10 Dietitians in Calgary, 2016. She was also named a Centennial Alumni of Influence by the College of Pharmacy and Nutrition, University of Saskatchewan in June 2014. Kristyn is an active contributor to Dietitians of Canada, receiving two Volunteer Recognition Awards from this national professional association.
You can find her more information about Kristyn here: BIO
Her excellent website can be found at: http://energizenutrition.ca